APOE4 & Alzheimer’s Prevention | Brain Health Science

Blood Pressure: A Silent Contributor to Cognitive Decline

It doesn’t warn you. But it may be shaping your brain’s future every single day.

Apr 16 • Karin Dee

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Reading the Lipid Signals

How I interpret advanced lipoprotein markers as an APOE4 carrier

Apr 2 • Karin Dee

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March 2026

The Healthy Habit That Could Be Backfiring!

How sterol hyperabsorption changes the rules - especially for APOE4

Mar 26 • Karin Dee

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The Microglia Problem: Two Compounds That May Help Calm Neuroinflammation

What if Alzheimer’s disease is more an immune problem than a plaque problem?

Mar 20 • Karin Dee

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The Problem With “Normal” Lab Results

When I learned I was APOE4/4, one of the most important realizations I had was this:

Mar 12 • Karin Dee

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Why I Rebound Every Morning

A simple habit with surprising metabolic, lymphatic, and brain benefits

Mar 5 • Karin Dee

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February 2026

NAD: the energetic “permission signal” behind membrane repair

NAD and APOE4: Why Cellular Energy May Be the Missing Layer in Lipid Trafficking Resilience

Feb 26 • Karin Dee

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APOE4, the Gut Microbiome, and the Missing Piece in Lipid Transport

How gut microbiome differences in APOE4 carriers may influence neuroinflammation — and practical steps to reduce risk

Feb 19 • Karin Dee

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Triglycerides: The Goldilocks Problem

Triglycerides have become the lipid we love to hate.

Feb 12 • Karin Dee

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Could Lithium Be a Missing Piece in Alzheimer’s Disease? A New Research Perspective

I’ve briefly touched on Lithium before - but it’s in the news again.

Feb 5 • Karin Dee

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January 2026

Calling all APOE4/4s - Input needed!

Calling APOE4/4 carriers

Jan 30 • Karin Dee

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Saffron, MCT C8 Powder and Reclaiming Metabolic Health

My N=1 Observation of Restored Glucose Metabolism

Jan 29 • Karin Dee

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