Welcome to my page!
APOE4/4 - a scary gene we can overcome!
Where genes don’t write the ending, and curiosity lights the way.
This is a space for seekers—of clarity, vitality, and truth.
I write from the heart, through the lens of APOE4, with a spirit unshaken and a mind wide open. Let’s rewrite what aging means—and live forward, together.
I hope this space shows you that there is good reason to believe our genes are not our destiny. Famed neurologist, Dr. Richard Isaacson says that a multi-modality approach is the way forward. There is no single magic bullet to prevent this age related disease. Exercise, diet, hormone optimization, stress reduction, good sleep and so much more is the way! I invite everyone to participate, comment, question and interact here.